Architects of a New Dawn

We’d like to show the side of the world you don’t normally see on television.

This Sun Salutation is suitable for beginners. Kaivalya guides you through the 12 steps of the sun salutations, explaining at each step what to do. Sun salutations or Surya Namaskar very slowly and exactly with detailed information. The best warm-up exercise before beginning yoga postures. At Yoga Vidya the Sun Salutation will be practiced typically after the breathing exercises and before the asanas. Commented by Kaivalya, demonstrated by Nadin.

Visit Yoga Vidya in Germany and stay in a peaceful environment at four various places at the North Sea, the Teutoburger forest, the Allgäu or in the Westerwald.
For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org - Information on Yoga Vidya Teachers Training Courses or workshops.

Rating:
  • Currently 5/5 stars.

Views: 17

Comment

You need to be a member of Architects of a New Dawn to add comments!

Join Architects of a New Dawn

Comment by jb on October 7, 2016 at 8:06am

Thank You & Shared*•.¸¸..ॐ <3 


        

Featured Photos

Members

Groups

© 2017   Created by Richard Lukens.   Powered by

Badges  |  Report an Issue  |  Terms of Service