There are so many things that can provide us with peace. Next time
you take a shower or a bath, I suggest you hold your big toes in
mindfulness. We pay attention to everything except our toes. When
we hold our toes in mindfulness and smile at them, we will find that
our bodies have been very kind to us. We know that any cell in our
toes can turn cancerous, but our toes have been behaving very well,
avoiding that kind of problem. Yet, we have not been nice to them
at all. These kinds of practices can bring us happiness.
My dear brother Barry, who would not fly "gunships" (combat helicopters) - only medivac helicopters. I was a medic in Alaska, not in Viet Nam because two brothers at once could not be there. thanks, ron
The Ancient One
you take a shower or a bath, I suggest you hold your big toes in
mindfulness. We pay attention to everything except our toes. When
we hold our toes in mindfulness and smile at them, we will find that
our bodies have been very kind to us. We know that any cell in our
toes can turn cancerous, but our toes have been behaving very well,
avoiding that kind of problem. Yet, we have not been nice to them
at all. These kinds of practices can bring us happiness.
- Thich Nhat Hahn
Jul 22, 2009
Ron Alexander
The One IAM YOUARE @ http://thecreatoriam.ning.com/
I call it "Channeling yourSelf" blessyourhearts.blogspot.com
OneLoveforever, ron
Aug 24, 2009
Ron Alexander
Aug 24, 2009
Frizzey Greif
Sep 23, 2009