Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive by Barbara Fredrickson
Positive psychology pioneer Fredrickson introduces readers to the power of harnessing happiness to transform their lives, backed up by impressive lab research. The author lays out the core truths and 10 forms of positivity—joy, gratitude, serenity, interest, hope, pride, amusement,… Continue
If you haven't watched Jill Bolte Taylor's amazing presentation on TED.......I feel it's one of the most interesting, profound, relevant and important speeches i have ever seen. I know we're all super busy but I believe this will be more than worth your time. It's about 18 minutes, but is the key to being happy. Truly happy ALL THE TIME. I think it's life changing stuff.
It's based on her book My Stroke of Insight.
I couldn't get the hyper link to work, but if you Google… Continue