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All Videos Tagged vidya-asanas (40)
Half-lotus Plow to Half-lotus Bridge Sequence
This advanced demonstration shows how to come from the shoulderstand to the half-lotus plow, and th… Sukadev Bretz Apr 23, 2014 12 views
30 Minute Class - Sun Salutations, Pranayama, Meditation
Follow along with this classical yoga routine which includes 10 minutes of sun salutations, 10 minu… Sukadev Bretz Mar 14, 2014 17 views
A Few Thoughts on the Cobra with Narayani
Sukadev Bretz Dec 8, 2013 26 views
Trick for Headstand
Narayani shows a trick you can use to try to come up into headstand. Narayani is a about 60 year ol… Sukadev Bretz Aug 21, 2013 13 views
Yoga Knee Exercises with Dr. Nalini Sahay
Sukadev Bretz Jan 16, 2013 19 views
Headstand and Scorpion - Pincha Mayurasana - Advanced Yoga Practice
Sukadev Bretz Dec 19, 2012 19 views
Small Yoga Practice for Women Healthy Hormones - Satyananda Style
Sukadev Bretz Nov 15, 2012 29 views
Beginners Yoga Class Satyananda Style with Dr Nalini Sahay
Sukadev Bretz Oct 18, 2012 29 views
Forward Bends - Advanced Variations
Sukadev Bretz Aug 16, 2012 23 views
Advanced Yoga Demonstration of Chakrasana
Sukadev Bretz Jul 19, 2012 25 views
Matsyasana - Yoga Fish Posture: Basic and Advanced
Sukadev Bretz Jun 7, 2012 24 views
Headstand in Lotus - Urdhva Padmasana
Sukadev Bretz May 15, 2012 26 views
Surya Namaskar with Kapalabhati
Sukadev Bretz Mar 10, 2012 14 views
Royal Cobra - Advanced Yoga Asana Bhujangasana
Sukadev Bretz Jan 5, 2012 16 views
Yoga Mudrasana - Different Variations - Advanced and Beginners
Sukadev Bretz Dec 3, 2011 64 views
Palming your eyes - for relaxation and clarity of mind
Sukadev Bretz Nov 12, 2011 16 views
Variations of Mayurasana, Yoga Peacock
Sukadev Bretz Aug 8, 2011 15 views
What is the Higher Meaning of Yoga? Leela Mata answers
Sukadev Bretz Apr 6, 2011 23 views
Yoga Foot Exercises - part 2
Second part of the Yoga Foot Exercises - highly efficient for relaxing and energising your feet. If… Sukadev Bretz Nov 28, 2010 13 views
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