If you haven't watched Jill Bolte Taylor's amazing presentation on TED.......I feel it's one of the most interesting, profound, relevant and important speeches i have ever seen. I know we're all super busy but I believe this will be more than worth your time. It's about 18 minutes, but is the key to being happy. Truly happy ALL THE TIME. I think it's life changing stuff.
It's based on her book My Stroke of Insight.
I couldn't get the hyper link to work, but if you Google Jill Bolte Taylor it should come up.
Here's the link if you'd like to paste it in to your browser. www.youtube.com/watch?v=QniwB1ua1kw