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Growing Mental Health for Parents & Teens

Event Details

Time: March 30, 2010 from 6:30pm to 8pm
Location: Palo Alto Family YMCA
Street: 3412 Ross Road
City/Town: Palo Alto
Phone: 650-856-9622
Event Type: free, to, public
Organized By: Ami Chen Mills-Naim
Latest Activity: Mar 18, 2010

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Event Description

Please see www.centerforsustainablechange.org for details.

This is an evening workshop focused on mental health and innate resiliency from a 3 Principles psychology perspective.

We will engage participants in dialogue about their own views on mental health and resiliency. We will discuss the value of listening with a quiet mind, and the value of a quiet mind in family life. This workshop followed by 6-week "Spiritual Fitness" class.