Meditation I: Awakening of Inner Consciousness (6 weeks series) w/Kat Zaghi

MEDITATION I: Awakening of Inner Consciousness
With Kat Zaghi
“A Spiritual Transformative Journey”

MARINA DEL REY, CA

Jan 28th-March 11th (6 Fridays, no class Feb. 11th) from 6:00p-9:00p
Creative Chakra Spa
3401 Pacific Ave, 2A & 2B
Marina Del Rey, CA 90292
www.creativechakra.com

cost: $270 ($45/per class) for entire series or $240 ($35/per class) if pre-registered by Jan 26th 

ONLINE MEDITATION CLASSES
This Meditation class series will also 
be available as of Jan. 20th as an Online course at 
http://www.smhas.com/, and you can go at your own pace! 

PLUS, all 6 week Meditation students will receive
discounted private sessions to help nuture
growth and also receive half-off discount on all Online
Meditation classes for supplemental support! 

NEW YOUTUBE VIDEO EXPLAINING MEDITATION CLASS:
http://www.youtube.com/wat ch?v=UGp4lyWSKZo


Practicing meditation expands your consciousness, releases and reduces stress, amplifies well-being, and helps you to have more inner-peace, joy and happiness. Through meditation you recognize more of your own truths and beliefs so you can live a more authentic life. Meditation is an empowering practice for self-healing and to cultivate a stronger connection with your mind, body, spirit and soul. A devoted meditation practice will help you to have more certainty, clarity, confidence and further align you to your life passions and talents!

I am really passionate to teach the meditation tools that have transformed my life and brought me even more into alignment with my true self. I invite you to start the New Year rejuvenating yourself with an empowering meditation practice. Each week we will build on new tools, expand our awareness on self and share our growths and discoveries!

In this six weeks series, you will learn empowering tools and techniques that will create a foundation for cultivating a powerful meditation practice. Through a variety of meditation exercises, we will work on an energetic and cellular level to deprogram and release any blockages and allow more space and flow of life-force energy. In this workshop you will learn how to:

Create a grounding cord connection to release energies that are no longer serving you;

Replenish your space with more of your healing and creative energies and notice where you distribute your energy;

Become aware of your energy field around your body (your aura) and release energies you have collected over time;

Become aware of your chakras (energy centers) and learn how to heal each one; 

Activate and become aware of running earth and cosmic energies through your energy channels to heal yourself;

Create energetic separations to maintain more of your own energy flow and to have neutrality with others;

Play with energy frequencies and vibrations to transform energies and elevate your feelings, thoughts, and emotions;

Develop your intuitive abilities to expand your awareness and learn how to heal yourself!


Come play and have fun exploring the truth of who YOU really are!

www.katzaghi.com