Mary Cook's Blog (4)

THE NATURE OF LIFE

By Mary Cook, M.A., R.A.S.



There is destruction, disease, disaster, and death in this world. It is a natural process, however modern man has greatly accelerated and escalated it. With our larger brains, we have wanted to believe that we could control our planet in accordance with our short sighted, selfish wills. We forgot to consider how our decisions and actions would affect current and future generations on the earth. We neglected to consult our soul, to… Continue

THE MEMORY OF PAIN

By Mary Cook, M.A., R.A.S.





Remembering our losses can trigger a tidal wave of despair. Sadness sometimes turns into self destructiveness, shame, anger or blame. We may close our hearts to cease investing in what we cannot possess. We might distract ourselves in endeavors that require no vulnerability, or seek solace and escape in compulsions and addictions.



Recalling trauma may bring the vision of a child’s trembling terror, of not knowing… Continue

I am a registered international addiction specialist with an M.A. in psychology, 33 years of clinical practice and 29 years of University teaching. I have a private practice business providing phone and office counseling, seminars, workshops, and in-service training. I am a national conference presenter and a writer. My 1st book will be published early spring 2010 by RedWheel/Weiser, and I'm working on my 2nd book. Please see my website for additional information, articles, a short "movie", and… Continue

TREASURE HUNT

By Mary Cook, M.A., R.A.S.

WWW.MARYCOOKMA.COM



Our thoughts, feelings, images and actions determine the quality of our life more than external circumstances. The effort and time we spend trying to change our outward life, would be better spent on monitoring and transforming our inner world. The most effective means to improve our future, is to pay attention to the present moment with appreciation and positive energy.



If we have unhealed chronic… Continue