Kokomon Clottey's Blog (1)

MINDFUL DRUMMING MEDITATION

The Power of Rhythm and Sound-----



Drumming is an ancient indigenous technology that uses the twin realities of rhythm and sound to bring about an alignment of body, mind and spirit. As humans our biological make-up is rhythm and wind. Talking is rhythmic. We walk in four-four time. We breathe in and breathe out. Everything about being human is rhythmic. The great drummer, Babatunde Olatunji, said that whenever we are in trouble we are out of… Continue