Urban Alyss's Blog (1)

I had the wonderful pleasure of enjoying a fruit smoothie with one of my very best friends last night. She is using this treat as a method of detox, and is seeing and feeling the benefits. As we were chatting, her dogs came to greet me, and she mentioned that the reason why their coats were so shiny, was that they were raiding her compost heap, and eating the fruit and veg bits.



This morning, as I was eating a fruit salad I started wondering about detox and what your body really… Continue