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Turn Your Attention to True Happiness: What Chanting a Mantra Can Do for You | Bhakti Yoga
You can train yourself to be in bliss! Just practice this simple technique throughout your day. When we focus on our thoughts, worries, judgements and desires then we empower ego & unhappiness. But if we replace all of the time we are lost in thought with one of these 2 simple techniques, our perception automatically opens into bliss, & unhappiness falls away. May this video fill you with joy! ❤
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