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astrogoodwin's Videos (2)
Spiritual CoreDumbbell Exercise
Astrogoodwin shows A demo of his dumbbell swing spiritual exercise. Each day Tom does this exercise… astrogoodwin Nov 8, 2016 18 views
Video 00002
Modified 2-handed overhead dumbbell swings - 2-handed overhead& behind neck 20 lb dumbbells swi… astrogoodwin Jul 25, 2015 30 views
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