Meditation

Comment

Comment by Silja Saareoks-Kaldre on May 31, 2009 at 6:55am

Yes, the breathing is important! It is same as great for the beginner who can use concentrating on it to let go of the thoughts and also for the achieved practicer who can combine it with other methods. And also the air! The clean air and the blooming flowers make the great influence on how much we can reach. The toxic air does harm not only for the physical body.
It is so warm here today and I meditated outside today - it was so great!

Great vibrations for you all!

Comment by desmond green on May 31, 2009 at 6:29am

Yes Silja and Artemis,
At this point whatever helps us to achieve and sustain our sense of oneness with ourselves and the rest of our universe is working for us all. Breathing consciously and deeply as a natural practice perfects us in this truly glorious process. Eye feel our hearts and vibrations as part of my own and that is the richest experience eye can ever have.
Lots of fun and joy, "ONE CONSCIOUS DEEP BREATH AT A TIME"

Comment by Silja Saareoks-Kaldre on May 31, 2009 at 3:21am

Artemis,
Yes, flowing into one with something that you do with the whole heart and soul involved in it has similar effects with deep meditation. In my opinion learning to keep that connected feeling to use in daily life and in all kinds of circumstances is a true accomplishment. What is really amazing that I've learned to get into this transformed state even with doing things that I don't like to do. Still it is not reasonable to force into doing against the will of the soul, just not to be misunderstood here. All the activities that get us into spiritually ecstatic and higher state are really needed for the inner development.
Just trust your feeling! If it works the way that you've described it here, there's no need to doubt if it works for good. You KNOW the answer inside your heart! The inner feeling is the key, the meditation supports to purify this feeling and to get more deeper within. Thank you!

Comment by desmond green on May 29, 2009 at 8:29am

Yes! Ron it is a pleasure breathing with you "ONE CONSCIOUS DEEP BREATH AT A TIME". What a truly glorious and priceless treasure...

Comment by desmond green on May 29, 2009 at 8:26am

Thank you Ron,
We are so favored to have one another as team mates on this wonderful journey in consciousness back to our starting point of our own spirit.We inspire and ensure our growth and self acceptance every time we say hi to each other. This is as good as living gets, as we continue to spread love among ourselves and invite the rest of the world to share in the fruits.
Lots of love indeed.
Desmond

Comment by Ron Alexander on May 29, 2009 at 8:19am

One Conscious Breathe at a time, right! Desmond

Comment by Ron Alexander on May 28, 2009 at 6:53pm

Desmond, you are a great teacher of Love! One Love, (familiar phrase?) Ron

Comment by desmond green on May 28, 2009 at 5:10pm

Eye am feeling so at home and simply happy in this magical circle of family and friends. Thanks to all of us as we celebrate our light together and grow closer in our hearts and thoughts.
Eye love myself and the rest of us with all of my heart.
Desmond

Comment by Ron Alexander on May 28, 2009 at 3:04pm

I really enjoy reading all the inspirational well-written posts on here. thanks

The Dhamma Brothersclips down below do not give the documentary justice, but thanks for posting them Silya.
I experienced another type of meditation last night with a teacher from Kriya Yoga started by Yogananda. It is a very simple mantra/pranayama type but the teacher role-modeled a very peaceful state. She meditates 20 minutes twice a day.
Her teacher is Roy Eugene Davis, who has A Center for Spiritual Awareness in Lakemont, Ga which is situated in the Southern part of the Blue Ridge Mountains (which Violette says is the most ancient range in the U.S. and is full of powerful energies). It is one and half hours from Atlanta.

And no, the freaky movie Deliverancewas not true. James Dickey, the author, actually had a great river rafting trip in that area.

Anyway, besides the Vipassana retreat, it is nice to have another one not too far from me.
Roy Eugene Davis was ordained a teacher by Yogananda in 1951, and is the most down-to-earth and simple yet profound teacher I have observed. The teacher showed us a documentary of him last night.
The website is csa.davis.org. OM Shanti, Om shanti, Ron

Comment by Silja Saareoks-Kaldre on May 28, 2009 at 1:28pm

Yes, it is time to see what surrounds us, where we are, what we can do and take a deep look to deep inside of ourselves AND TO STAY TOUCHED WITH IT! Every step, every moment, every glance and every breath that we take has it's significance. And everyone is involved, it is time to see it the way it is and to let go all of the outer barriers that we're been wearing to classify ourselves.
It would be easy to say, that someone is this or does that, but the fact is that there has been the influence that developed this person to become the way he/she appears to be. We also carry the responsibility when doing nothing to make the change. When someone is in the hole, then the hand or at least the ladder is needed. Everyone knows what to do with it. Sometimes a word or two can be a ladder to one, who has fallen down. It is the time now, when all who feel strong and can help would do something to those who need it. In the time of the great changes there are many. Sometimes we can get the ideas how to help through the meditation too. I'm truly blessed to have you all here with all the dedication for creating the continuous change for the better! Thank you so much from the deepness of my heart, Silja

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