Shakti Meditation's Blog – May 2014 Archive (5)

"It is helpful to recognize

that the one infinite consciousness

is looking through your eyes;

is aware of this moment

through and as your form.



If you really look,

you will see it is not

'your consciousness" that is looking.

It is consciousness itself.



The God or Guru or Formlessness

that you love or seek

is…

"Try and feel this moment.

Not emotionally, not mentally,

but through sensation.



That does not mean

feeling your bum on the chair

because that is thinking.



You are thinking

'my bum on the chair'

and that thinking

is getting in the way

of actually feeling this moment.



So close your eyes, relax

and…

"If you watch your thoughts,

you will see that a lot of things

you claim you want,

you don't actually want.



If you are hungry, you desire to eat.

When you eat, that desire is fulfilled.

That desire was true.



But if you are not hungry

and you still desire to eat,

there is no truth in that desire.



When you eat,…