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Top-Down Yoga exercise

Here is an anatomical drawing of the muscles of the eyes;

http://media-2.web.britannica.com/eb-media/47/63347-004-610F94B5.gif

Take a bit of time to absorb each instructions before incorporating the next.

Lying down, find a comfortable position in which you can completely let go, into stillness. Use as many pillows as you wish. Begin by releasing all nerve and muscle force of the jaw, down and very slightly back, and turning the tip of the tongue up toward the palate.… Continue

Added by Lorin Kiely on October 30, 2009 at 11:00pm — 1 Comment

How to Stay Open during Times of Change

One of the keys that I have found helps me immensely during periods of change, is the ability to surrender to what is, no matter how unsettling it may feel. I simply allow the situation to become part of the greater plan. I remain flexible and shift gears if necessary, perhaps revaluating my immediate goals and how I am going to achieve them.

I have also come to realize that a new level of flexibility is required each time I make a decision to grow. Once change has begun, it triggers… Continue

Added by Lynn Fishman R.N. on October 29, 2009 at 8:16pm — No Comments

Day of Doing Nothing

Hi All! Yesterday I posted a discussion on "Day of Doing Nothing". The response from everyone of my.ning networks has been great and I am inspired to take the next step. I am writing to all friends and subscribers to my You Tube account "Devimariamne" to get the word out that November 3rd to November 5th 2009 be proposed for this event. Please check out the discussion and let me know if you can assist or are drawn to get involved. Be-In, Love Devi…

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Added by Devi Cholet on October 29, 2009 at 6:07am — No Comments

murder victims' families for reconciliation

I invite people to visit our web site...MVFR.org. We are a group of family members of homocide victims and of executions who are against the death penalty. Our role in the abolition movement is to tell our stories. MVFR's strategy is to partner with active state groups and lend our voices to counter those who say we need the death penalty for victims' family members. Our voices were heard by legislators and governors in New Jersey and New Mexico, states who have recently repealed the death… Continue

Added by janis gay on October 28, 2009 at 8:23pm — No Comments

Weekly Tidbit: Emotional Intelligence

People tend to think of their cognitive brain as the source of their intelligence. Our society has devised highly structured IQ tests to measure "intelligence" and our educational systems focus pretty much on left brain thinking. Perhaps emphasis is on the superiority of logical thought because it can be manipulated more easily than emotional intuition. Or maybe the reason most people believe that logic is more important than emotion is that we don't understand the connection between the… Continue

Added by Charly Hill on October 28, 2009 at 12:17pm — No Comments

Happy Halloween!

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Added by Chris Anderson/Onefeather on October 28, 2009 at 11:45am — 1 Comment

Quote of the Day 33

"Knowing others is intelligence; knowing yourself is true wisdom." ~Tao Te Ching

Added by Dawn Solomon on October 28, 2009 at 9:56am — No Comments

Day of Doing Nothing

Hi All!

I am posting an article I found on Mayanmajix.com. I resonated with the idea and thought that this was something that needs to happen. The article inspired me to get this message out to you all to see if we can do something to assist humanity in the most effective way of transformation. This could be the ultimate in a Ghandi way of a peaceful sit in to let the powers that be know that we are done with all this nonsense. Please join in and bring your thoughts and energy to… Continue

Added by Devi Cholet on October 28, 2009 at 7:34am — No Comments

Apache Blessing

WORD FOR THE DAY(gratefulness.org)
Wednesday, Oct. 28

May the sun bring you new energy by day,
may the moon softly restore you by night,
may the rain wash away your worries,
may the breeze blow new strength into your being.

Apache Blessing

Added by Ron Alexander on October 28, 2009 at 5:00am — No Comments

Four Elements

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W a t e r

this planet is also said to be a water planet. water is… Continue

Added by mermaid sutra on October 27, 2009 at 3:30pm — No Comments

Halloween: Just a Specter of Samhain

In the U.S., Halloween is all about costumes, trick-or-treating, candy and, occasionally, mischief. Few people realize the date also marks a sacred day on the Celtic calendar, Samhain, ushering in the dark half of the year. October 31st precedes Day of the Dead/All Soul's Day, which takes place November 1-2, honoring those who have… Continue

Added by Amara Rose on October 27, 2009 at 2:30pm — No Comments

GetZooks Social Affiliate System for Funding Charities.

Greetings, I am the architect of the GetZooks Global Social Affiliate Marketing Club designed to serve individuals, businesses, communities and charities so the may prosper from the new global economy by leveraging computer technology. We launched our Individual Sales & Charity CyberMalls on September 21st… Continue

Added by Peace Portal on October 27, 2009 at 12:32pm — No Comments

Quote of the Day 32

"There is no such thing as an incorrect path - for on this journey you cannot "not get" where you are going. It is simply a matter of speed - merely a question of when you will get there." - Neale Donald Walsch

Added by Dawn Solomon on October 27, 2009 at 12:26pm — No Comments

Quote of the Day 32

Added by Dawn Solomon on October 27, 2009 at 12:14pm — No Comments

Mirror the Divine with Everyone

WORD FOR THE DAY (gratefulness.org)
Monday, Oct. 26

If you look at every human
being as a Divine mirror,
you will know yourself
and
understand life.

Sherif Baba

Added by Ron Alexander on October 26, 2009 at 12:36pm — No Comments

Own 1000 Brand Name Stores for under $1.00 a Day, & Help Charity

As retail and manufacturing jobs are lost in the industrialized world, more people are being forced to migrate to the information economy made possible by the Internet. There are hundreds of online businesses these days, most of which have an inherent barrier to success because they require people to refer friends, purchase products monthly, or sell a specific product line such as pills, travel vouchers, or the like. Now a new business has been launched that does away with these barriers, and… Continue

Added by Peace Portal on October 24, 2009 at 12:28pm — No Comments

BLUE SHAFT

Added by EARA JORDON on October 24, 2009 at 11:25am — No Comments

UPLINK 2012 . the countdown

The screenplay UPLINK 2012 . the countdown will be published here soon, for you to keep in your hearts - accompanying you into the New Life of Glory and Enlightenment.

Added by EARA JORDON on October 24, 2009 at 11:19am — No Comments

Women and Universal Responsibility

Women, Universal Responsibility and the Healing of Nations

Rene Wadlow*

We should begin to develop from the level of the individual through that of society to the world at large, what I call a sense of universal responsibility: a deep respect for every living being who lives on this one small planet and calls it home. The Dalai Lama

On 31 October 2002, the UN Security Council adopted unanimously Resolution 1325 urging “Member States to ensure increased representation… Continue

Added by Rene Wadlow on October 24, 2009 at 4:07am — No Comments

Renaissance in the Three Sisters Mountain Village!

http://www.renaissancecanmore.com Renaissance in Three Sisters Mountain Village. The Jewel of the Canadian Rockies. Luxury Mountain Lifestyle; Awe Inspiring Surroundings. Natural Environment; Peace and Tranquility. World Class Golf; Adventure Abounds. Diverse Arts and Culture.

Realtor Irene Brautigam (Coldwell Banker) call 1-888-678-9338. Email Irene@CanmoreBanffHomes.com…

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Added by Irene Brautigam on October 23, 2009 at 3:19pm — No Comments